9 balls flashing, 3 heavy balls, 7 balls, 5 balls, 81 minutes

25' --- 3b 200g

7' ----- 5b ≥9-high --- 147 c cl ( powered out - had to collect ).

13' --- 7b 9-high --- 16, 20 throws.

36' --- 9b --- ii 8 gathers. .. I think, I hadn't been hopping well, lacking that so helpful ( if not currently necessary ) moretime per thrust.

7 balls, 5 balls, 5prop mix, 5 ball tricks, 107 minutes

22' --- 5b 7-high - - - \\\ °*25[53]5555*° after tensed runs. - - - 257 throws.

73' --- 7b --- **68**, 56, 57, 55 throws. [ daily7b V: 68 ]

12' --- 1b2tc2r --- 6, 8, 8 c cl [ *above 5 c cl* ]

Total practice time: **188 minutes**

Locations: meadow under bridge, drying room

**Comments (0)**

9 balls flashing, 3 heavy balls, 7 balls, 5 balls, 201 minutes

[ by the brook again, but a bit further and on a corner of the dam. moskitos. ]

64' --- 3b 200g.

12' --- 5b ≥9-high --- hop each - 7 c cl. --- 9-hi - 117 throws.

60' --- 7b 9-high --- 16, 18, 17 throws.

65' --- 9b --- i 8 gathers.

7 balls, 5 balls, 5prop mix, 93 minutes

10' --- 5b 7-high --- 385 throws.

76' --- 7b --- 53, **66, 74** ( ugly, forced), **66**, 51 throws. [ daily7b V: 74 ]

7' ----- 1b2tc2r --- 5, 5, 8, 8, 8, 5, 5 c cl.

Total practice time: **294 minutes**

Locations: #outdoors, drying room

**Comments (0)**

3 clubs, 40 minutes

Warm up

45123

Siteswap 5 as doubles:

52512

55500 worked pretty well today

50505 didn't, though. No consistency in rhythm and height.

55050 was slightly better (just another start)

4 clubs, 30 minutes

552 was at least better than 55050, but it took a while to get some decent rounds.

525 was about the same

5 clubs, 20 minutes

Flash. Caught all clubs on the first attempt, but the last one was a two and a half spin caught between both hands. Took me 4 minutes of dropping before I got a decent flash. Kept going, dropped a lot, got one more bad flash and one good.

6 catches, got it once, gave it a few more tries and then decided to do something else.

Just a bit of my regular stuff. Triples in 534 were hitting the ceiling sometimes.

Didn't have any passing partners today. S had to stay home because of a cold and A was busy elsewhere.

Total practice time: **110 minutes**

Location: Östermalmsskolan (Cirkus Normal)

**Comments (0)**

9 balls flashing, 7 balls, 5 ball tricks, 5 balls, 35 minutes

[ new spot (rather nearby) meadow by a brook ]

4' ----- 5b 8-to-9-high --- 79 throws.

8' ----- 7b 9-high --- ≤ ii late 13 throws; rest bad, trying to find on height.

14' --- 9b --- near, but not 8 gathers.

9' ----- 5b s-bx.

7 balls, 5prop mix, 5 balls, 130 minutes

4' ------- 5b 7-high --- 320 throws.

117' --- 7b --- 54 cl, .. hurdle, 'strange attractor', at ~35 t (@ *~60*'), .. 57 cl, **66** ( smooth, yet insisting on height ), 51 (drift), 52, 52, **60 **throws. [ daily7b V: 66 ]

9' ------- 1b2tc2r --- bad, happy about anything dropless: 6, 5, 5, 5, 5, then 8 c cl.

Total practice time: **165 minutes**

Locations: #outdoors, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 88 minutes

18' --- 5b ≥9-high --- left it at 77 throws.

31' --- 7b 9-high --- ≤14 throws.

39' --- 9b --- late, ii 8 gathers.

**3'** ----- 5b 7-high --- 259 throws.

113' --- 7b --- **62**, 54, 60, 52, **65**, 58, 52, **61** throws. [ daily7b V: 65 ]

7' ----- 5b ff.

Total practice time: **211 minutes**

Locations: nearby parking, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 5 ball tricks, 65 minutes

2' ----- 5b ≥9-high --- 97 throws.

26' --- 7b 9-high --- late 28 throws. rest bad.

34' --- 9b --- ii 8 gathers.

3' ----- 5b s-bx.

7 balls, #PR, 5 balls, 148 minutes

16' ----- 5b 7-high --- 201,** 377 **throws.

132' --- 7b --- 60, 51, **96** ( I think, only last or 2nd last drop, would be new #PR, 94 c (?), but I'm not sure ), 53, 60 (+lamp), **86** ( simply rolled, simply happened, thoughts elsewhere ), 58 cl, 56, 60 throws. [ daily7b V: 96 ]

Total practice time: **213 minutes**

Locations: nearby parking, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 5 ball tricks, 95 minutes

16' --- 5b ≥9-high --- 88 throws.

25' --- 7b 9-high --- ii 18 throws.

47' --- 9b --- iv 8 gathers. ii 11 throws.

7' ----- 5b s-bx.

19' --- 5b 7-high --- 322 throws.

98' --- 7b --- 52, **68, 62, 76** throws. [ daily7b V: 76 ]

13' --- 5b ff --- 72 t.

Total practice time: **225 minutes**

Locations: nearby parking, drying room

**Comments (0)**

9 balls flashing, 3 heavy balls, 7 balls, 5 balls, 5 ball tricks, 122 minutes

10°C (& windstill, high nebula) last two days - today 21° C, sunny.

49' --- 3b 200g

12' --- 5b ≥9-high --- 95 throws.

12' --- 7b 9-high --- ii 16 throws.

49' --- 9b --- ii 8 gathers.

of which ~5 minutes were 5b s-bx giving room to the hayfarmer.

7 balls, #PR, 5 balls, 92 minutes

7' ----- 5b 7-high --- 205, 308 throws.

85' --- 7b --- **76, 64**, 53, 56, 52, **97** (to collapse) new #PR,

Total practice time: **214 minutes**

Locations: meadow under bridge, drying room

**Comments (0)**

9 balls flashing, 5 balls, 7 balls, 5 ball tricks, 70 minutes

20' --- 5b w'up. ≥9-high (-).

13' --- 7b 9-high --- ≤14 throws.

33' --- 9b --- ii 8 gathers.

4' ----- 5b s-bx.

10' ----- 5b 7-high --- 202, 372 throws.

117' --- 7b --- 52, 56 cl, 54, **86 cl**, 54, 58, 54 cl, **66 cl**, 51, 53, 57, 54 throws. [ daily7b V: 86 ]

7' ------- 5b ff.

Total practice time: **204 minutes**

Locations: nearby parking, drying room

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 5 ball tricks, 131 minutes

[gas'h]

21' --- 5b ≥9-high --- 111, 105, 112 throws.

23' --- 7b 9-high --- soon** 25, **good. felt right., 20, ..°°° from normal height, not urge a crescendo to 9-high, but build up slowlier ( and cleaner, as it will ) ! °°° .. 18,** 26 **one last drop, another feelgreat one.

79' --- 9b --- ii 8 gathers.

8' --- 5b s-bx.

18' --- 5b 7-high --- 273, 329 throws.

85' --- 7b --- **66, 66**, 56, **62**, 56, 60, 57, **64, 64, 62**, throws. [ daily7b V: 66 ]

8' --- 5b ff --- 54 c cl at good speed.

Total practice time: **242 minutes**

Locations: concrete area among fields, drying room

**Comments (0)**

3 clubs, 45 minutes

Warm up

45123

423 with a shoulder drop

45123 with a shoulder drop

45123 trying not to move my feet

Siteswap 5 as doubles:

52512

55500

4 clubs, 60 minutes

Fountain

3[43]2

534

Siteswap 5 as doubles:

552

525

passing, 55 minutes

(With S and A)

Bruno's Nightmare

7-beat Bruno's Nightmare

Roundabout

Total practice time: **160 minutes**

Location: Östermalmsskolan (Cirkus Normal)

**Comments (0)**

9 balls flashing, 7 balls, 5 balls, 5 ball tricks, 135 minutes

[ gas'h. ]

2' ----- 5b ≥9-^{high} --- 128 c cl.

30' --- 7b 9-^{high} --- **29 c c**l, .. a question of finding into a nice pattern, I guess ( and w'out too much effort, not rowing too hard, obviously ), .. and another** 24 **throws.

94' --- 9b --- v 8 gathers. should pay more attention on doing in a plane.

9' ----- 5b - - - casc. s-bx. 6-^{high} (277 throws).

7 balls, 5 ball tricks, 5 balls, 114 minutes

9' ----- 5b 7-high --- 222 c cl, 337 throws ( with two collisions, one caught against the wall, all back to pattern).

92' --- 7b --- 54, **63, 64 cl**, 53, 54, 58, 56, 55 throws. [ daily7b V: 64 ]

8' --- 5b s-pen --- **i btc**. 6 rt cl, ii 2 rt cl. ( rest fails. still awkward ).

5' --- 5b rev --- 183 t, 182 c cl.

Total practice time: **249 minutes**

Locations: concrete area among fields, drying room

**Comments (0)**